Add bone broth to your diet on a regular basis. For me that means having some in the morning, for lunch and sometimes even before bed.
Up until recently I refused to buy bone broth and insisted on making it myself. That all changed when I met Nick and Justin from Kettle and Fire. Their ground breaking product is shelf stable and tastes AMAZING!!
Why should you add bone broth to your diet on a daily basis…
- It is highly nutritious. Bone broth soup is rich in nutrients.
- It protects the joints.
- It is a source of gelatin, which may break down into collagen in the body.
- It helps fight osteoarthritis.
- It helps reduce inflammation and heal the gut.
- It aids in sleep.
- It supports weight loss because it keeps you fuller longer.
- It supports the growth of hair and nails as well as giving your skin a healthy glow free from wrinkles.
Make some bone broth today! Or use my link and buy Kettle and Fire bone broth.
Love and Health,