Did you know that your diet plays a HUGE role in getting and staying pregnant as well as carrying a healthy baby to term? Let me share my 7 Tips That Help Explain How Diet Plays a Huge Role in Optimal Fertility.
7 tips that help explain how diet plays a huge role in optimal fertility.
1. There are specific nutrients that are needed by the young fetus before you can even detect pregnancy and that a deficiency in these nutrients could cause serious birth defects?
2. The foods you eat today impact the health of your eggs and sperm 90 days from now.
3. Hormones build themselves from the ingredients you provide through your diet.
4. The number one treatment for balancing PCOS and getting pregnant despite PCOS is diet.
5. What you don’t eat is just as important as what you do eat.
6. The number one cause of infertility is anovulation (lack of ovulation) and that it can often be remedied by changes in the diet.
7. When you eat is just as important as what you eat.
If you want to learn how to put your body into the optimal state for conception in a way that is easy and fun make sure you grab your copy of my free fertility meal plan. This freebie is filled with tons of my favorite recipes that have helped thousands of women conceive a healthy baby and I can’t wait for them to help you do the same.
Visit my website www.coachkela.com to grab a copy of my FREE Fertility Meal Plan.
Love and health,