Coach Kela

Misconceptions in Preconception Preparation

Misconceptions in Preconception Preparation

Here are the four misconceptions in preconception preparation. Written by Guest Blogger: Macy Coleman, a board certified Registered Dietitian, Nutritionist. Misconception #1: It is only the mother’s health that impacts pregnancy and birth outcomes This may be the biggest misconception of all. Men are actually responsible for 20-30% of infertility and contribute to 50% of …

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Heal Your Emotions So That Your Body Wants to Reproduce Itself

Heal Your Emotions So That Your Body Wants to Reproduce Itself

Have you ever wondered why some people who take good care of their health can still experience health challenges such as infertility, fatigue and anxiety, while others who are more casual about their health aren’t getting sick? Written by Guest Blogger: Catherine Gagnon, an Emotional Alchemist, Mind-Body Healing Practitioner and Master NLP Transformational Health Coach …

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Why Plastic Is Harmful to Your Health and How to Detox from It (2)

Why Plastic Is Harmful to Your Health and How to Detox from It

Plastic is everywhere. We’re not just talking about the obvious suspects, like food and drink bottles, storage containers, and toys. Pharmaceuticals, foods, medical tubes, fragrances, paper receipts, and so much more are also made of plastic or plastic-related chemicals. These chemicals, like BPA and phthalates, mimic estrogen. This throws off hormonal balance and can cause …

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