Coach Kela

How The Hormone P.U.Z.Z.L.E Method is helping thousands get pregnant

How The Hormone P.U.Z.Z.L.E Method is helping thousands get pregnant and how it can help you too!

Have you ever wanted something so bad you could taste it? Like your bones ached for it and you longed for it day in and day out? As if your life won’t be complete until you have what you want. I will never forget those long years my husband and I spent trying for a …

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5 Mindset Shifts You NEED in Order to have a Successful Pregnancy

5 Mindset Shifts You NEED in Order to have a Successful Pregnancy

I’ve learned a lot – the HARD WAY – & I’m grateful for that. Because now, as a coach, I get the opportunity to identify & resolve these mindset traps before they sabotage client’s progress: Written by Guest Blogger: Stesha Reukauf is a Holistic Fertility Practitioner, Board Certified, focused on aligning the body, mind and …

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10 Secrets to Reverse Your PCOS and Get Pregnant Naturally

10 Secrets to Reverse Your PCOS and Get Pregnant Naturally

Are you suffering with PCOS (polycystic ovarian syndrome)? PCOS is the number one cause of unexplained infertility in the world and many women sufferings from it don’t even know they have it. That unexpected weight gain, maybe I ate one to many doughnuts. Thinning hair, I am getting older. Acne, it’s just hormones. So many …

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Gluten and Your Fertility and Hormones

What Does Gluten Have to Do With Your Fertility and Hormones?

Gluten-free diets have become very popular in the past decade but there is still a long way to go to spread general awareness and screening for gluten-related disorders like celiac disease and non-celiac gluten sensitivity (NCGS). The connection between a women’s hormones and gluten is also frequently overlooked, even though the majority of people with …

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