Add bone broth to your diet on a regular basis. For me that means having some in the morning, for lunch and sometimes even before bed.
Up until recently I refused to buy bone broth and insisted on making it myself. That all changed when I met Nick and Justin from Kettle and Fire. Their ground breaking product is shelf stable and tastes AMAZING!!
Why should you add bone broth to your diet on a daily basis…
1. It is highly nutritious. Bone broth soup is rich in nutrients.
2. It protects the joints.
3. It is a source of gelatin, which may break down into collagen in the body.
4. It helps fight osteoarthritis.
5. It helps reduce inflammation and heal the gut.
6. It aids in sleep.
7. It supports weight loss because it keeps you fuller longer.
8. It supports the growth of hair and nails as well as giving your skin a healthy glow free from wrinkles.
Make some bone broth today! Or use my link and buy Kettle and Fire bone broth.
Love and Health,