HORMONES
Get your FREE
Cycle Optimizing Quick-Start Guide
- Learn the 4 phases of your cycle.
- Learn what foods to eat to balance your hormones and improve your cycle.
- Learn what business activities, social plans and exercises to do to balance your hormones naturally.
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Learn how to have a more pleasant period, eliminate PMS, have hotter sex, and improved work/life balance.
 
INFERTILITY
Get your FREE
Fertility Meal Plan
- Learn what foods to eat for optimal hormone balance.
- Learn what foods will boost your fertility naturally.
- Learn why certain foods will boost your fertility naturally so you can begin adding them to your diet.
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Lots of easy to prepare, delicious fertility recipes.
 
PREGNANCY
Get your FREE
Pregnancy Meal Plan
- Learn what foods to eat for strong implantation.
- What foods and activities to help fight nausea .
- What foods with help you grow a super baby.
- Delicious, healthy quick and easy meal ideas. Vegetarian and vegan recipes included.
meet your coach
Kela is the CEO and program director of the Hormone Puzzle Society, a woman’s health hub for fertility, hormones, and pregnancy. Through this platform, Coach Kela works with women who are struggling with infertility and hormone imbalance and teaches them how to optimize their bodies and hormones to get pregnant, stay pregnant, have a healthy super baby, and easy postpartum as well as eliminate symptoms of hormone imbalance. In 2021, she added a pregnancy program to her menu of services to help pregnant women have an easy pregnancy.
Kela brings over 20 years of experience as a professional fitness trainer, wellness educator, and author. To date, she has published multiple books on fertility and hormones as well as five distinct online courses.
Coach Kela holds four different qualifications Board Certified Integrative Holistic Health & Wellness Coach as well as a functional nutritionist. She realized her dream of creating a virtual holistic health and wellness practice and helps women all over the world solve these issues.
In 2021 coach Kela went back to school and is pursuing her dream of becoming a doctor of natural and holistic medicine. She will be Dr. Kela by 2024.
She is also a mentor to future fertility experts through her Fertility Coach Certification Course and host of The Hormone P.U.Z.Z.L.E Podcast.
As a member of the Hormone Puzzle Society and implementing my Hormone Puzzle Method, you can expect to put your period symptoms into remission, get pregnant naturally now or in the future, deal with peri-menopause/ menopause, enjoy a hotter sex life, and balanced, happy hormones.
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Credentials
Board Certified Health Coach
From The Health Coach Institute.
Board Certified Life Coach
From the Health Coach Institute.
Certified Transformational Health and Mastery Level Coach
From The Health Coach Institute
Board Certified from
The American Association of Drugless Practitioners
Board Certified Bio-Field Health Coach
Quantum University
Founder of the Hormone Puzzle Method
Fertility and Hormones Coach Certification Program
Podcast and Summit Host
The Hormone P.U.Z.Z.L.E Podcast and Solving- Infertility Summit
American Council on Exercise
Over 10 years as a Certified Personal Trainer
Bachelor of Science
Middle Tennessee State University
Functional Nutritionist
and Phd Natural and Holistic Medicine (training)
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