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HORMONES

Get your FREE
Cycle Optimizing Quick-Start Guide

  • Learn the 4 phases of your cycle.
  • Learn what foods to eat to balance your hormones and improve your cycle.
  • Learn what business activities, social plans and exercises to do to balance your hormones naturally.
  • Learn how to have a more pleasant period, eliminate PMS, have hotter sex, and improved work/life balance.
     

INFERTILITY

Get your FREE
Fertility Meal Plan

  • Learn what foods to eat for optimal hormone balance.
  • Learn what foods will boost your fertility naturally.
  • Learn why certain foods will boost your fertility naturally so you can begin adding them to your diet.
  • Lots of easy to prepare, delicious fertility recipes.
     

PREGNANCY

Get your FREE
Pregnancy Meal Plan

  • Learn what foods to eat for strong implantation.
  • What foods and activities to help fight nausea .
  • What foods with help you grow a super baby.
  • Delicious, healthy quick and easy meal ideas. Vegetarian and vegan recipes included.

meet your coach

Kela is the CEO and program director of the Hormone Puzzle Society, a woman’s health hub for fertility, hormones, and pregnancy. Through this platform, Coach Kela works with women who are struggling with infertility and hormone imbalance and teaches them how to optimize their bodies and hormones to get pregnant, stay pregnant, have a healthy super baby, and easy postpartum as well as eliminate symptoms of hormone imbalance. In 2021, she added a pregnancy program to her menu of services to help pregnant women have an easy pregnancy. 

Kela brings over 20 years of experience as a professional fitness trainer, wellness educator, and author.  To date, she has published multiple books on fertility and hormones as well as five distinct online courses.   

Coach Kela holds four different qualifications Board Certified Integrative Holistic Health & Wellness Coach as well as a functional nutritionist. She realized her dream of creating a virtual holistic health and wellness practice and helps women all over the world solve these issues. 

In 2021 coach Kela went back to school and is pursuing her dream of becoming a doctor of natural and holistic medicine. She will be Dr. Kela by 2024.

She is also a mentor to future fertility experts through her Fertility Coach Certification Course and host of The Hormone P.U.Z.Z.L.E Podcast.

As a member of the Hormone Puzzle Society and implementing my Hormone Puzzle Method, you can expect to put your period symptoms into remission, get pregnant naturally now or in the future, deal with peri-menopause/ menopause, enjoy a hotter sex life, and balanced, happy hormones.

Coach Kela
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what people are saying …

"I had the pleasure of working with the beautiful Coach Kela as I was looking for help with my fertility journey. Kela is warm, welcoming and incredibly knowledgeable. She made me feel comfortable and at ease as she guided me through all the necessary things I need to be doing in order to give myself the best chance at conceiving naturally. I thoroughly enjoyed her program and felt better equipped for pregnancy when the time comes. THANK YOU, from the bottom of my heart, Kela. You are amazing and I am so grateful that I had the opportunity to be your client."
Ari Mcq
Ari Mcq
"I loved working with Coach Kela. She has a wealth of information to help women who are trying to get pregnant. She is very helpful. I thought I was eating healthy but eating for fertility is a completely different ballgame. Thank you coach for all your help!”
Mimi
Mimi
"I have recently become aware of the common struggle that many women face; infertility. As I watched my sister and other friends find themselves at war with their bodies and minds, I found myself researching all things infertility to try to help. In my research I stumbled upon Kela and her course and I am so glad that I did! I consider myself a total newbie to infertility and Kela’s program and book are so easy to follow. The training offers a “go at your own pace” style so that you can really take in all of the information at a speed that you’re comfortable. Kela is a master fertility coach with many years in the health field so I feel confident in her expertise that I’m learning from one of the best. I am so excited to begin my journey to helping women become mothers to healthy babies and to hopefully changing their lifestyle to living healthy along the way!”
Meghan Wallace
Meghan Wallace
"Since starting the HPS Fertility Coach Certification and working with Coach Kela I noticed a huge change with my hormonal balance and my cycle. My mood and sleep have improved greatly that my husband even noticed the change. The first cycle I had after starting the program was the best I’ve had in my life! I highly recommend this certification program as it changed my life and it is helping me to guide my women clients to take control of theirs also! The course itself is packed full of everything and more to set you up for success in your life and in others. I’m grateful! Thanks Coach Kela!"
Jenifer S.
Jenifer S.
"Kela thank you for your service… I started using your service after trying over 12 years trying to get pregnant and 3 fertility Drs. And thousands of dollars of treatment and nothing I was diagnose with low egg count. When I started with you my period was missing in action for 2 years. why I knew exactly when was my last period because it was my last cycle that I was able to produce a viable egg and then hurricane Maria hit Puerto Rico where I live. The Island was destroyed and my dr canceled the transfer. After that I never had my period again and my Drs. Just recommended donor eggs. Well at the beginning of 2020 I started the hormone puzzle. And about 2 months I started spotting. I was alive again. I continued slowly not strictly but I fallow to the best I could the diet. And today I am 5 weeks pregnant. I am scared because after so many years trying I just never imagine this part of the process I guess I didn’t want to get my hopes up with so many failed attempts. Thank you so much for the guidance and information you give with your coaching I am scared but so excited about what is going to happen just wanting time to pass very quickly and finish my first trimester."
Jessica C.
Jessica C.
"Navigating the fertility space after multiple losses can be a really anxious experience and fear is a major component. Working with Kela has given me peace now that I am expecting. She's attentive, provides regular physical AND emotional wellness checks, and has given me access to meal plans and dietary guidance that is crucial to the health of this pregnancy. Working with Kela provides support and reassurance that you just don't and won't ever get from your doctor and having her as a strong presence on your journey will contribute largely to your experience. If you've been on the fence about making the investment to work with Kela, take my advice and just do it - your body AND your baby will thank you!"
Amy G.
Amy G.
"Working with Kela has given me new hope on my journey to conceive naturally. After 6 years of irregular cycles, she had my period back in under 3 weeks! She has wonderful wisdom to share related to our bodies, diet and lifestyle that I will use for the rest of my life -- whether I am trying to conceive or not -- to increase my overall quality of living. Thank you, Kela!"
Christen K.
Christen K.
"Highly recommend you sign up for Coach Kela's 8 week The Hormone Puzzle method program. You will learn so much about how to improve your fertility and it will literally change your life."
Ashley F.
Ashley F.
"We have been trying to conceive for what will be six years in Nov. We’ve been seeing Kela for the past four months and she has identified so many issues that my regular GP and FS missed, plus her diet recommendations have helped me lose 20lbs and it’s still coming off. We are very hopeful that a natural conception is not far away now. Kela will change your life in so many ways I can not recommend following her advice enough! Good luck with your journey xo"
Mom in Waiting
Mom in Waiting
"Because of coach Kela I am pregnant after 4 years of trying. All I did was implement her easy to follow recipes and meal plans and adopted the hormone puzzle method and bam pregnant. Thank you coach Kela for chaning my life. If you are on the fence about working with her, just do it. I promise you won't regret it."
Kim C.
Kim C.
"I was fortunate enough to meet Kela early on in my training as a Health Coach. She was my first Success Coach mentor at the Health Coach Institute. I was truly inspired about how she pursued her life experience and turned it into a passion helping women with their fertility and hormone struggles. She has helped me immensely with how to run a successful business as an Autoimmune Coach. Honestly, she is a true-blue genuine soul that wants to help others and this shines through in the guidance she has provided me and my business. She helped me with securing author status in 3 books, coached me in the Mastermind for Health Coach Practitioners training group, and has always been super responsive to all my questions. Since recently working with her 1-on-1, I am already seeing many wonderful changes in my business and can't wait to see what the future holds! Thank you Kela for providing me the necessary tools to fuel my business. I am now propelling to the next level because of your mentorship and expertise."
Christi D.
Christi D.
"Coach Kela's Clean Eating diet program, along with weekly chats and helpful guides have been a game changer! Collectively we have lost a little over 35 lbs. in the 10 weeks and are on a road to a healthier, happier, more energetic life together."
Jeff & Anne Marie Ball
Jeff & Anne Marie Ball
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Credentials

Board Certified Health Coach

From The Health Coach Institute.

Board Certified Life Coach

From the Health Coach Institute.

Certified Transformational Health and Mastery Level Coach

From The Health Coach Institute

Board Certified from

The American Association of Drugless Practitioners

Board Certified Bio-Field Health Coach

Quantum University

Founder of the Hormone Puzzle Method

Fertility and Hormones Coach Certification Program

Podcast and Summit Host

The Hormone P.U.Z.Z.L.E Podcast and Solving- Infertility Summit

American Council on Exercise

Over 10 years as a Certified Personal Trainer

Bachelor of Science

Middle Tennessee State University

Functional Nutritionist

and Phd Natural and Holistic Medicine (training)

As Seen On …

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